The Marquis de Sade named because I hurt myself doing these! šŸ˜€ Also Warrior braids, the flats to the front are to keep wisps out the eyes while driving. The flats to the back allow me to fit a cap in sketchy places. BUT, technique requires constant tension, thus my need to drop some ibuprofen before I get … Continue reading The Marquis de Sade

Land Of The Roughnecks

Let's go ahead and assess this damage. Left foot meets right foot and I bow forward. Already I feel a pull in my lower back. Continue to weigh my torso so that my arms sink along the side of my legs, hands planting onto the floor. Definitely a strain. One more measure: bend the elbows … Continue reading Land Of The Roughnecks